Sit Smarter

 

This web site is dedicated to one thing- proper seating. During most of today's jobs workers have to put up with hours of sitting which can cause a number of problems with the back, neck, shoulders, and other body parts. A few simple steps can be taken to fix this and make the time we spend sitting at work safer, more productive, and more enjoyable.

Almost all workers spend significant amounts of time seated when at work. This is especially true as more people work on computers and are forced to spend almost their entire working life seated. This may not be an issue at first, but over the months and years the effects of improper seating can range from discomfort and the low end to much more serious problems. A few simple steps can be taken to ensure that your seating is ergonomically sound.

The benefits of proper seating should not be underestimated. The right equipment can seem very expensive at first, but the value is over the long run, where workers will be happier and healthier. Workers will not only be more efficient but will no longer be subject to the problems associated with poor posture, such as neck strain and lower back pain.